Blog
Blog
Stay Safe This Tick Season: Protect Yourself from Bites and Diseases
It is tick season. National reporting is showing this as the most active tick season ever with more emergency room visits for tick related attachments and disease. Ticks carry a host of bacterial, viral and parasitic diseases. They are able to transmit those diseases to people as they attach and burrow into skin. It typically…
Somerset Primary Care is saving lives by identifying and treating high blood pressure.
The impact of high blood pressure on the health of Americans is staggering.– 48.1% of adults in the U.S. have high blood pressure, with 119.9 million affected.– 45% of adults with uncontrolled high blood pressure have a blood pressure of 140/90 mmHg or higher.– 37 million U.S. adults are living with blood pressure levels at…
Healthy Eating for a Healthy Life: Understanding Ultra-Processed Foods
Somerset Primary Care is continuing our Facebook community health education with aseries on “Healthy Eating for a Healthy Life.” The first edition was posted last week introducing Ann LeBarron, Registered Dieticianand nutritionist who has joined our staff to provide individual counseling andcommunity education. This week’s edition is on ultra processed foods. Ultra processed foods are foods…
Protecting Your Mind: A Brain Health Series with Somerset Primary Care
Somerset Primary Care is presenting a series on Brain Health on our Facebook page. Each week Dr Howard Haft briefly discusses aspects of brain health including how your brain functions, the things needed for normal function, the types of brain issues that lead to memory loss, dementia and other brain disorders. The series focuses on…
Monitor Your Blood Pressure from Home with Somerset Primary Care
There is very strong scientific evidence that maintaining a blood pressure of 130/80 or below provides protection against stroke, heart attacks, vascular disease and kidney damage. Typically, patients only get their blood pressures measured 3 or 4 times per year in a Doctor’s office which does not represent what the blood pressure is for the…
Understanding High Blood Pressure: The Silent Threat
High blood pressure, also known as hypertension, is a common yet serious health condition that affects millions of people worldwide. Often called the “silent killer,” it can cause significant health problems if left unmanaged, without showing obvious symptoms. What Is High Blood Pressure? Blood pressure is the force exerted by circulating blood against the walls…
Enhancing Patient Convenience and Expanding Services at Somerset Primary Care
At Somerset Primary Care, we are committed to continuously improving our services to meet the evolving needs of our community. We are pleased to share some exciting developments that aim to enhance your healthcare experience. New Saturday Morning Office Hours for Your ConvenienceStarting November 8th, we will be offering every other Saturday morning office hours…
The Power of Microadventures: How Trying New Activities Boosts Your Health and Happiness
In our fast-paced, often stressful lives, it’s easy to fall into routines that can take a toll on our mental and physical well-being. But what if you could break free from the ordinary and infuse your life with excitement, exploration, and new experiences—without taking extended time off or planning elaborate trips? Enter microadventures. What Are…
Healthy Living: Simple Tips for a Better You
Maintaining good health doesn’t have to be complicated. Small daily habits can make a big difference in how you feel and function. Whether you’re looking to boost your energy, improve your immunity, or simply feel better overall, these simple tips can help you stay on track. 1. Eat a Balanced Diet A well-balanced diet fuels…